Transform Your Well-being: Somatic Breathwork, Embrace Expression, Release Tension, Cultivate Self-Awareness, and Heal. Led by Stephanie Anne of Freedom Breath Works.

Learn more about Stephanie Anne.

Learn about The Muse KC membership options HERE.

Experience the power of collective healing in our Group Reiki sessions, the energy of the group amplifies the benefits of this deeply restorative practice. This Group Reiki session offers a unique opportunity to receive healing energy in a supportive and peaceful environment. Whether you are seeking physical relief, emotional balance, or spiritual clarity. 

What to expect:

During this session, opened with a brief meditation, each individual will sit or lie in a comfortable position. As healing energy is channeled to each individual by a skilled Reiki practitioner, either through light touch or hovering just above the body. This gentle process promotes balance, reduces stress and helps clear energetic blockages. 

An uplifting and transformative experience through shared healings and connection with others. Reiki is an ideal way to nourish your body, mind, and spirit. Suitable for all levels of wellness and ages. Session is led by Anna Sophia of Elevate You. 

About Anna Sophia:

Anna is a certified Reiki healer with a passion for promoting holistic wellness. Combining intuitive healing abilities with an understanding of Reiki principles Anna creates a peaceful and supportive environment for each client's unique experience. Through the use of gentle touch Anna works to enhance relaxation, clear blockages, and restore harmony within the body, mind and soul. In addition to Reiki Anna holds a passion for meditation and nutrition guidance. She believes it's the true trifecta to the healthiest individual. Through these holistic practices whether individual or group sessions Anna helps clients reconnect with their inner peace and well being.

A meditative and healing experience where participants are immersed in soothing, harmonic sounds produced by quartz crystal singing bowls. Each bowl is tuned to specific frequencies that resonate with the body’s energy centers, or chakras, promoting deep relaxation, stress relief, and energetic balance. As the vibrations flow through the space, they help release tension, clear energetic blockages, and elevate mental clarity. This holistic practice encourages a state of tranquility and inner peace, making it a powerful tool for emotional, physical, and spiritual well-being.

CLICK HERE for important information about sound healing, including its contraindications, and answers to commonly asked questions.

Learn about The Muse KC membership options HERE.

Wanna deepen into your spiritual path? Do you have a desire to release unwanted thoughts and energies? Are you yearning for deeper rest in the mind body spirit? 

Come sit in ceremony with the medicine of cacao! 

Cacao is known in some indigenous cultures as the nectar from the gods. The Mayans used it for medicinal purposes but also for the purpose of connecting your spirit to the spirit of the universe. A natural superfood raw from the jungles will be specially prepared for you. Each sip invites the heart chakra to open up. 

From there we will set intentions and move into spirit work. We will take 1/2 hr to warm up our bodies and invite deeper breathing for deeper relaxation and clarity. You will then be guided into your savasana with a sound bath. 

If you’ve never experienced a sound bath it is an incredible healing medicine as well! It may encourage a state of deep relaxation. It is a deeply personal experience being unique to the person’s own physical and emotional state. 

Join veteran yoga instructor, ceremonialist, and reiki master Anna Koehler with AKC Yoga as she guides you into your true energetic self allowing for your heart to receive the benefits of gathering with others in ceremony. 

Are you tired of…

• Struggling to find workouts that work for your needs?

• Trying to win at the confusing nutrition game?

• Dealing with afternoon energy crashes and post-workout slumps?

• Not having a community for motivation and inspiration?

• Not feeling or looking your best — inside and out?

• Feeling overwhelmed and not knowing where to begin?

Join us for 14 Day Reset with NingXia Red!

Hosted by Revolutionary Wellness.

Click here to learn more about NingXia Red and how to purchase.

We’re giving away a Young Living Dewdrop Ultrasonic Essential Oil Diffuser!

One lucky registered guest will go home with this diffuser and an essential oil!

For every friend who registers for the event and lists you as the person who referred them, you’ll earn an additional entry!

Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations. Benefits include relaxation, restoration, and self-healing.

What to expect: Guided opening & closing, 10-15 min. of Gong enhancement with singing bowls filling the remaining time. Led by Kristen with Revolutionary Wellness: Learn more.

Doors open at 6 pm.

CLICK HERE for important information about sound healing, including its contraindications, and answers to commonly asked questions.

Bundle Available: Buy 3, Get One Free Sound Bath Immersion Registration

Learn about The Muse KC membership options HERE.

Experience the power of collective healing in our Group Reiki sessions, the energy of the group amplifies the benefits of this deeply restorative practice. This Group Reiki session offers a unique opportunity to receive healing energy in a supportive and peaceful environment. Whether you are seeking physical relief, emotional balance, or spiritual clarity. 

What to expect:

During this session, opened with a brief meditation, each individual will sit or lie in a comfortable position. As healing energy is channeled to each individual by a skilled Reiki practitioner, either through light touch or hovering just above the body. This gentle process promotes balance, reduces stress and helps clear energetic blockages. 

An uplifting and transformative experience through shared healings and connection with others. Reiki is an ideal way to nourish your body, mind, and spirit. Suitable for all levels of wellness and ages. Session is led by Anna Sophia of Elevate You. 

About Anna Sophia:

Anna is a certified Reiki healer with a passion for promoting holistic wellness. Combining intuitive healing abilities with an understanding of Reiki principles Anna creates a peaceful and supportive environment for each client's unique experience. Through the use of gentle touch Anna works to enhance relaxation, clear blockages, and restore harmony within the body, mind and soul. In addition to Reiki Anna holds a passion for meditation and nutrition guidance. She believes it's the true trifecta to the healthiest individual. Through these holistic practices whether individual or group sessions Anna helps clients reconnect with their inner peace and well being.

Unplug KC’s sound baths feature relaxing sounds from finely-tuned quartz crystal and Tibetan singing bowls, as well as other sound healing instruments. Escape the busyness of life and immerse your senses in this unique self-care experience.

Unplug KC is a local non-profit organization. The Muse KC is a proud sponsor of Unplug KC.

CLICK HERE for more information about sound healing, its contraindications, and answers to commonly asked questions.

CANCELLED DUE TO WEATHER*

*Class will be offered on a future date. Stay tuned!

A space to reconnect with your inner calm. Through gentle, supported poses and the soothing vibrations of a sound bath, this practice helps guide your body out of fight-or-flight mode and into rest and digest. It’s an invitation to slow down, release tension, and let your mind and body reset. No experience is needed—just come as you are and allow yourself to be held in peace and stillness.

Yoga led by Sarai.

Sound bath by Kristen.

About Sarai: In 2023, Sarai found restorative yoga during her recovery from an eating disorder, and it became a life-changing part of her healing journey. Yoga taught her how to slow down, breathe, and find her way back to her true self—a gift she’s now passionate about sharing with others. Sarai’s classes are a heartfelt invitation to rest, heal, and reconnect with your inner self.

About Kristen with Revolutionary Wellness: In 2011, Kristen’s wellness journey began with massage therapy. Shortly after opening her practice, she was introduced to the therapeutic benefits of essential oils and began including them as part of her services. Working with sound came began to bloom in the year 2021, and her journey has continued ever since. Kristen enjoys merging these wellness tools to support the mind, body, and spirit, and being a support to others in wellness and self-care.

Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations. Benefits include relaxation, restoration, and self-healing.

What to expect: Guided opening & closing, 10-15 min. of Gong enhancement with singing bowls filling the remaining time. Led by Kristen with Revolutionary Wellness: Learn more.

Doors open at 6 pm.

CLICK HERE for important information about sound healing, including its contraindications, and answers to commonly asked questions.

Bundle Available: Buy 3, Get One Free Sound Bath Immersion Registration

Learn about The Muse KC membership options HERE.

Embark on a monthly journey of holistic healing with our transformative class series! Each month since June, we've delved into a specific energy center, combining sound healing, chakra balancing, and aromatherapy with authentic essential oils for a unique experience. Join us as we explore the power of the Crown chakra, infused with sound healing and Reiki! Reserve your spot now and elevate your well-being!

We are excited to introduce Anna Sophia, Usui Reiki Practitioner II, at our final session of this series!

Anna is a certified Reiki healer with a passion for promoting holistic wellness. Combining intuitive healing abilities with an understanding of Reiki principles Anna creates a peaceful and supportive environment for each client's unique experience. Through the use of gentle touch Anna works to enhance relaxation, clear blockages, and restore harmony within the body, mind and soul. In addition to Reiki Anna holds a passion for meditation and nutrition guidance. She believes it's the true trifecta to the healthiest individual. Through these holistic practices whether individual or group sessions Anna helps clients reconnect with their inner peace and well being.

Reiki by Anna

Sound led by Kristen with Revolutionary Wellness: Learn more.

Proceeds go to support Unplug KC and other local non-profits.

Every month, June - December

CLICK HERE for more information about sound healing, its contraindications, and answers to commonly asked questions.

Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations. Benefits include relaxation, restoration, and self-healing.

What to expect: Guided opening & closing, 10-15 min. of Gong enhancement with singing bowls filling the remaining time. Led by Kristen with Revolutionary Wellness: Learn more.

Doors open at 6 pm.

CLICK HERE for important information about sound healing, including its contraindications, and answers to commonly asked questions.

Bundle Available: Buy 3, Get One Free Sound Bath Immersion Registration

Learn about The Muse KC membership options HERE.

Transform Your Well-being: Somatic Breathwork, Embrace Expression, Release Tension, Cultivate Self-Awareness, and Heal. Led by Stephanie Anne of Freedom Breath Works.

Learn more about Stephanie Anne.

Learn about The Muse KC membership options HERE.

A crystal singing bowl sound bath is a meditative and healing experience where participants are immersed in soothing, harmonic sounds produced by quartz crystal singing bowls. Each bowl is tuned to specific frequencies that resonate with the body’s energy centers, or chakras, promoting deep relaxation, stress relief, and energetic balance. As the vibrations flow through the space, they help release tension, clear energetic blockages, and elevate mental clarity. This holistic practice encourages a state of tranquility and inner peace, making it a powerful tool for emotional, physical, and spiritual well-being.

CLICK HERE for important information about sound healing, including its contraindications, and answers to commonly asked questions.

Learn about The Muse KC membership options HERE.

Unplug KC’s sound baths feature relaxing sounds from finely-tuned quartz crystal and Tibetan singing bowls, as well as other sound healing instruments. Escape the busyness of life and immerse your senses in this unique self-care experience.

Unplug KC is a local non-profit organization. The Muse KC is a proud sponsor of Unplug KC.

CLICK HERE for more information about sound healing, its contraindications, and answers to commonly asked questions.

Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations. Benefits include relaxation, restoration, and self-healing.

What to expect: Guided opening & closing, 10-15 min. of Gong enhancement with singing bowls filling the remaining time. Led by Kristen with Revolutionary Wellness: Learn more.

Doors open at 6 pm.

CLICK HERE for important information about sound healing, including its contraindications, and answers to commonly asked questions.

Bundle Available: Buy 3, Get One Free Sound Bath Immersion Registration

Learn about The Muse KC membership options HERE.

Join us virtually for an immersive journey into the realms of sonic healing with "Harmonic Fusion," an electronic sound bath by Nehemiah Clark that transcends traditional boundaries. Immerse yourself in a captivating blend of isochronic tones, the soulful melodies of Native American flute, and more.

*Headphones recommended for virtual experience.

CLICK HERE for important information about sound healing, including its contraindications, and answers to commonly asked questions.

Transform Your Well-being: Somatic Breathwork, Embrace Expression, Release Tension, Cultivate Self-Awareness, and Heal. Led by Stephanie Anne of Freedom Breath Works.

Learn more about Stephanie Anne.

Learn about The Muse KC membership options HERE.

Embark on a monthly journey of holistic healing with our transformative class series! Each month beginning in June, we'll delve into a specific energy center, combining sound healing, chakra balancing, and aromatherapy with authentic essential oils for a unique experience. Join us as we explore the power of each chakra, one session at a time, over seven months. Reserve your spot now and elevate your well-being!

Led by Kristen with Revolutionary Wellness: Learn more.

Proceeds go to support Unplug KC and other local non-profits.

Every month, June - December

CLICK HERE for more information about sound healing, its contraindications, and answers to commonly asked questions.

Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations. Benefits include relaxation, restoration, and self-healing.

What to expect: Guided opening & closing, 10-15 min. of Gong enhancement with singing bowls filling the remaining time. Led by Kristen with Revolutionary Wellness: Learn more.

CLICK HERE for important information about sound healing, including its contraindications, and answers to commonly asked questions.

Doors open at 6 pm.

Bundle Available: Buy 3, Get One Free Sound Bath Immersion Registration

Learn about The Muse KC membership options HERE.

A crystal singing bowl sound bath is a meditative and healing experience where participants are immersed in soothing, harmonic sounds produced by quartz crystal singing bowls. Each bowl is tuned to specific frequencies that resonate with the body’s energy centers, or chakras, promoting deep relaxation, stress relief, and energetic balance. As the vibrations flow through the space, they help release tension, clear energetic blockages, and elevate mental clarity. This holistic practice encourages a state of tranquility and inner peace, making it a powerful tool for emotional, physical, and spiritual well-being.

CLICK HERE for important information about sound healing, including its contraindications, and answers to commonly asked questions.

Learn about The Muse KC membership options HERE.

Our sound baths feature relaxing sounds from finely-tuned quartz crystal and Tibetan singing bowls, as well as other sound healing instruments. Escape the busyness of life and immerse your senses in this unique self-care experience led by Unplug KC.

CLICK HERE for more information about sound healing, its contraindications, and answers to commonly asked questions.

Immerse yourself in a transformative sound experience with Sacred Resonance, where the ancient vibrations of Tibetan singing bowls and the deep, grounding tones of the gong guide you into a state of deep relaxation and inner harmony. This unique sound bath uses sacred instruments to create resonant frequencies that cleanse the mind, restore balance to the body, and awaken the spirit. As the soothing sounds wash over you, you’ll be invited to release tension, quiet the mind, and connect with a deeper sense of peace and well-being. Perfect for anyone seeking a restorative journey of sound healing and inner renewal.

Doors open at 6 pm.

CLICK HERE for more information about sound healing, its contraindications, and answers to commonly asked questions.

Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations. Benefits include relaxation, restoration, and self-healing.

What to expect: Guided opening & closing, 10-15 min. of Gong enhancement with singing bowls filling the remaining time. Led by Kristen with Revolutionary Wellness: Learn more.

Doors open at 6 pm.

CLICK HERE for important information about sound healing, including its contraindications, and answers to commonly asked questions.

Bundle Available: Buy 3, Get One Free Sound Bath Immersion Registration

A 50-minute blissful journey of relaxation and healing with Serenity Sounds, our hybrid sound bath experience designed to harmonize your mind, body, and spirit. Whether you join us in person or online, you'll be enveloped in soothing vibrations and resonant frequencies created by an array of instruments, including crystal singing bowls, gongs, and chimes. Led by Kristen with Revolutionary Wellness.

This unique session offers the flexibility to participate from the comfort of your home or to be present in our tranquil studio space, ensuring accessibility and convenience for everyone. You’ll be guided through a meditative soundscape that promotes deep relaxation, stress relief, and energetic alignment.

Serenity Sounds is perfect for anyone seeking a moment of peace and tranquility in their busy lives. Experience the transformative power of sound, and let the harmonious waves wash over you, leaving you refreshed, rejuvenated, and centered.

Join us for Serenity Sounds and embark on a journey to inner calm, whether near or far.

What to expect: Very limited in-person spots available due to video equipment setup. A “softer” version of our Sound Bath Immersion experience.

Doors open at 6 pm.

CLICK HERE for more information about sound healing, its contraindications, and answers to commonly asked questions.

Embark on a monthly journey of holistic healing with our transformative class series! Each month beginning in June, we'll delve into a specific energy center, combining sound healing, chakra balancing, and aromatherapy with authentic essential oils for a unique experience. Join us as we explore the power of each chakra, one session at a time, over seven months. Reserve your spot now and elevate your well-being! Led by Kristen with Revolutionary Wellness. Learn more about Kristen. Proceeds go to support Unplug KC and other local non-profits.

Every month, June - December

CLICK HERE for more information about sound healing, its contraindications, and answers to commonly asked questions.

All artists welcome! $5 drop in for one hour dedicated to the beautiful artists who came who saw and conquered Sprayseemo 2024! 

This class will start with some gentle flow followed by lots of beautiful grounding postures to release tension in the shoulders and lower back. Sound bath included for savasana to balance the chakras and clear out the mind for future artistic expression! 

Sprayseemo is a mural festival in KC! 

Our goal is to continue to grow and propel Kansas City into being a mural-laden town that promotes creative expression and exploration on a large, public scale.

Class led by Anna Koehler with akcyoga 

About Anna Koehler

Anna is an award winning actor writer and wizard of the healing arts. She combines her masters degree within performance to bring you healing medicine in a way like no other. She has been described as a unique soul with a “beautiful light who understands, acknowledges, and invites your spirit to feel loved and welcomed.” She started akcyoga.com in 2018. Anna is a yoga teacher of 14 years as well as a reiki master, angel card reader, and intuitive. She is passionate about the recovery community as she has been sober from alcohol for 8 years. Her life’s journey is the fabric of her work. 

Experience a 60-minute fully immersive sound bath with quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations. Benefits include relaxation, restoration, and self-healing. Each session is unique! Led by Kristen with Revolutionary Wellness. Learn more about Kristen.

What to expect: Guided opening & closing, 10-15 min. of Gong enhancement with singing bowls filling the remaining time.

CLICK HERE for important information about sound healing, including its contraindications, and answers to commonly asked questions.

Learn more + purchase: Buy 3, Get One Free Sound Bath Immersion Package

Transform Your Well-being: Somatic Breathwork, Embrace Expression, Release Tension, Cultivate Self-Awareness, and Heal. Led by Stephanie Anne of Freedom Breath Works.

Learn more about Stephanie Anne.

Saturday, September 21, 2024

12 - 2 PM

Visit us for your customized wellness tune-up!

2 - 3 PM

Gong Bath Multi-Healer/Multi-Gong Flowing Experience

Enter our giveaways & learn about our special offers!

Reserve your spot to experience our offerings:

Gong Bath
Experience the deep vibrations of the gong(s) as you lay or sit comfortably.

The Muse KC provides mats, blankets, bolsters, and chairs.

Vibrational Auriculotherapy
Ear Seeds applied with tuning forks onto reflexology points of the ear; enhanced with Young Living essential oils.

Learn more about Vibrational Auriculotherapy.

Essential Oil DIY Bar
Shop Young Living® essential oils and create your own customized roll-on, spray blend!