A blend of yin and restorative yoga provides deep relaxation. We will hold postures for longer periods, and drop into a more meditative practice. Led by Bridgette.
From the soul, Bridgette lives by the truth that love is the answer. Dance and movement have been a pinnacle to her former years that led her to yoga and aerial arts. She loves to express herself through hula hooping, yoga, sound, and so much more. Teaching a holistic approach towards life, by encompassing all aspects from the physical to spiritual. Bridgette lives to share unconditional love and yoga to all beings.
